rediscover your power - life will never be the same
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MONESTEVOLE - UMBRIA, ITALY
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IMPORTANT UPDATE: Due to the COVID-19 virus, this retreat which was scheduled for May 2020 is now cancelled. We will be waiting until April 2020 to post updates about a new date and location for this retreat, so please check back at that time.
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"One day you will wake up and there won't be any more time to do the things you've always wanted to do. Do it now."
- Paulo Coelho
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WHAT WILL THIS DO FOR ME?
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- Increase your personal power
- Awaken Your True Self™
- Digital detox to "connect"
- Experience a shift in your relationships
- Heightened self-awareness
- Taking ownership of your life
- Implement a new state of being
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WHO IS THIS FOR?
Men who want to transform themselves and the lives of others - leaders who are ready to step into discomfort to emerge whole and to channel their power to expand and develop all areas of their lives.
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WHAT’S INCLUDED?
- Yoga, Martial Arts
- Wine Tasting , Truffle Dinner
- Transformational Workshops
- Meditation & Mindfulness
- Organic homemade food & wine
- Individual Coaching Sessions
- Cooking class, Bonfire Ceremonies
- Day trip to the city of Perugia
- Hiking, swimming, horseback riding
- Bodywork/Massage Session
- Accommodations in a 14th Century Estate
- Transportation to/from Rome
*max 15 guests, shared occupancy
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YOUR LEADERS
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ACCOMMODATION
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Our 14th century estate, "Monestevole", is divided into three separate apartments, each housing bedrooms, bathrooms, a kitchen, and living space.
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There are three types of bedroom: one room with four single beds, rooms with one queen bed, and rooms with two single beds.
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Rooms will be double occupancy for the purpose of experiencing an understanding of energy, dynamics, and relationships. Participants will be assigned to rooms with a roommate and half way through the week roommates and rooms will be switched.
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PAYMENT TIMELINE
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Participants will be required to put down a non-refundable 50% deposit upon registration. The remaining 50% will be required to be paid by April 23, 2020.
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Payments can be made by e-transfer/ PayPal to info@serenitawellness.net
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TRANSPORTATION & TRAVEL
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We recommend that participants fly into Rome - Leonardo da Vinci International Airport (FCO) [flights not included]. Feel free to arrive a day or even a week early to enjoy "Il Bel Paese" (the beautiful country)!
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We will meet in Rome's city center around noon on Saturday, May 23, 2020 to board the coach bus which will take us to the retreat. (Exact location and time TBD).
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The same coach bus will return participants to Rome on Saturday, May 30 around 2:00pm (check out from retreat center at 11:00am).
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*Upon registration, a document will be sent to you with more detailed information.
For more information on the venue and for pictures, browse through the site or on instagram @serenitawellness
"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel."
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- Eleanor Brown
Apply Now
To apply for the Men's Retreat, please fill out the application form below and you will be contacted to schedule a Skype call.
(Note: The purpose of the Skype call is to get to know each applicant, what they would like to get out of the experience, and to ensure we curate a group of attendees that fosters long-lasting connections and community)