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Men's Retreat

rediscover your power - life will never be the same
IMPORTANT UPDATE: Due to the COVID-19 virus, this retreat which was scheduled for May 2020 is now cancelled. We will be waiting until April 2020 to post updates about a new date and location for this retreat, so please check back at that time. 
"One day you will wake up and there won't be any more time to do the things you've always wanted to do. Do it now." 
- Paulo Coelho


- Increase your personal power

- Awaken Your True Self™

- Digital detox to "connect"

- Experience a shift in your relationships

- Heightened self-awareness

- Taking ownership of your life

- Implement a new state of being



Men who want to transform themselves and the lives of others - leaders who are ready to step into discomfort to emerge whole and to channel their power to expand and develop all areas of their lives.



- Yoga, Martial Arts

-  Wine Tasting , Truffle Dinner

- Transformational Workshops

- Meditation & Mindfulness

- Organic homemade food & wine

- Individual Coaching Sessions

- Cooking class, Bonfire Ceremonies

- Day trip to the city of Perugia

- Hiking, swimming, horseback riding

- Bodywork/Massage Session

- Accommodations in a 14th Century Estate

- Transportation to/from Rome


*max 15 guests, shared occupancy






  • Our 14th century estate, "Monestevole", is divided into three separate apartments, each housing bedrooms, bathrooms, a kitchen, and living space.


  • There are three types of bedroom: one room with four single beds, rooms with one queen bed, and rooms with two single beds.


  • Rooms will be double occupancy for the purpose of experiencing an understanding of energy, dynamics, and relationships. Participants will be assigned to rooms with a roommate and half way through the week roommates and rooms will be switched.


  • Participants will be required to put down a non-refundable 50% deposit upon registration. The remaining 50% will be required to be paid by April 23, 2020.




  • We recommend that participants fly into Rome - Leonardo da Vinci International Airport (FCO) [flights not included]. Feel free to arrive a day or even a week early to enjoy "Il Bel Paese" (the beautiful country)!


  • We will meet in Rome's city center around noon on Saturday, May 23, 2020 to board the coach bus which will take us to the retreat. (Exact location and time TBD).


  • The same coach bus will return participants to Rome on Saturday, May 30 around 2:00pm (check out from retreat center at 11:00am).

*Upon registration, a document will be sent to you with more detailed information.


For more information on the venue and for pictures, browse through the site or on instagram @serenitawellness

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel."
- Eleanor Brown

Apply Now

To apply for the Men's Retreat, please fill out the application form below and you will be contacted to schedule a Skype call. 


(Note: The purpose of the Skype call is to get to know each applicant, what they would like to get out of the experience, and to ensure we curate a group of attendees that fosters long-lasting connections and community)

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