From homemade food and wine, massages, yoga, cooking class, and soap-making class to seminars and workshops, a week spent with us will offer you a balanced, harmonized, and transformational experience.

Water
Yoga at Home
Winery
Poolside Meditation
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Cooking Class
Massage
Animal brown horse

WHAT'S INCLUDED

-Accommodations (shared) for 7 nights, 8 days
-Transportation from Rome to the retreat centre
-Three meals per day, snacks, wine, tea and coffee
-Five Yoga classes with Adrienne Levonian
Meditation and mindfulness 

- Workshops with Olivia & Laura
- Private SoundSelf session -  See Olivia's bio  

-One Esalen Body Work massage
-Animal interaction and gardening activities
-Day trip to Assisi (lunch not included)
-Local wine tasting experience with appetizers

- Authentic Truffle Dinner
-Fresh pasta cooking class


* Workshops/ practitioners below subject to change


 

WHAT'S NOT INCLUDED

-Flight
Truffle Hunt: hike the Umbrian hills with truffle hunter Giovanni and his dog Artu' 
-Health insurance (recommended)
- Extra day trips to various towns such as Perugia and Gubbio, or to local spas. 
 [Taxi can be arranged from the retreat centre- price will vary depending on how many people attend]

THREE INCREDIBLE WOMEN UNDER ONE ROOF

Olivia Radocchia

 Retreat Host & Reiki Practitioner
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As your host of the Serenità Wellness Retreat, Olivia Radocchia (M.Psych, C. Psych. Assoc.), is excited to share her passion for Italy, holistic well-being, great food, and even greater connection. Based in Canada, her family comes from Italy and has cultivated traditions over the years, nurturing within her a love of slow living and connection to nature. 

She will be leading discussions  on creating a balanced life with a focus on reflective writing tools to cultivate self-awareness and healing. At the end of the week, we will come together for a hands-on vision board workshop where we will dive into manifesting the life we desire!

Olivia will also be offering a private SoundSelf Technology session, which is a digital tool utilizing the voice, biofeedback, vibro-acoustics, and light therapy to create a healing meditative experience by producing transpersonal states of consciousness following 15 minutes of immersion.

She will also conduct Reiki energy healing sessions throughout the week following yoga.

Connect via Instagram at @oliviarad or @SerenitaWellness

Laura Sierra

Psychologist, Intuition Coach & Breathwork Practitioner
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Born and raised in Colombia, Laura Sierra is a 200 RYT certified Yoga Teacher and an ICF Associate Certified Life Coach (ACC Certification). She holds a degree in Psychology and worked as a Talent & Culture Specialist before she moved to Madrid, Spain at the age of 26, where she obtained a master’s degree in people management and organizational development at ESIC (Business and Marketing School). 


After several years of working as the head of Talent & Culture at a technology company, she experienced some deep internal shifts that led her to a transformational journey and to leave her career. After years of searching, she spent several months in Nepal and the Himalayan mountains, where she deepened her breathwork and meditation practices, learned philosophy from the Buddhist and shamanic perspectives, and had several spiritual awakenings.


Moved by these experiences, in 2019, she founded HEALTOPIA, a community-oriented space where she offers tailor-made coaching programs and teaches meditation, breathwork, Yoga adapted to the  menstrual cycle, tools to work with your subconscious mind, astrology, human design, and ayurvedic practices.

Connect via Instagram at @healtopiaexperience

Adrienne Levonian

Yoga Instructor & Masseuse 
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Adrienne leads flowing yoga sessions, inspired by Ashtanga Vinyasa and adapted to the mood and requests of the moment. Yoga classes are adaptable to all levels. 

 

Adrienne also practices Esalen Massage, a full body massage with its roots in Swedish technique, which incorporates flowing strokes and deep tissue release to relax and re-balance body & soul. A definite highlight of our retreat!