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From homemade food and wine, massages, yoga, and cooking class to seminars and workshops, a week spent with us will offer you a balanced, harmonized, and transformational experience.
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Accommodations (shared) for 7 nights, 8 days
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Transportation from Rome to the retreat centre
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Three meals per day, with snacks, wine, tea & coffee
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Five vinyasa-inspired yoga classes with Ari
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Meditation and mindfulness practice
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Group workshops (topics vary depending on date)
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Fresh pasta cooking class
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One Esalen Body Work massage
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Complementary Age-Defying Peptide Serum with botanicals from Topical Skin
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Sustainable product class (hands-on)
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Day trip to the quaint medieval town of Assisi
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Wine tasting & dining experience with an award winning sommelier from Terre de la Custodia
Click here for more information about our group workshops and our team
Flight
Health/ travel insurance (recommended)
Optional extra day trips to various towns such as Perugia and Gubbio, local spas, or nearby vineyards.
WHAT'S NOT INCLUDED
WHAT'S INCLUDED
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