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ABOUT
July 6 - 13 September 10 - 17 October 28 - November 4
UMBRIA, ITALY
Our week long women's retreat offers an opportunity to give back to the one who matters most- yourself. With a focus on self-care and rest, you can prioritize your well-being, all while inviting in a newfound sense of rejuvenation as you sink into the natural and cultural pleasures of the lush Italian countryside.
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With us, you can begin to reconnect to yourself, nature, and the like-minded women joining you on your journey. Above all, you will embody the you can enjoy "il dolce far niente", the sweetness of doing nothing
One Week at Serenità
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Accommodations (shared) for 7 nights, 8 days
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Transportation to and from Rome
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Three meals per day, with snacks, wine, tea & coffee
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Daily yoga classes - all levels
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Meditation practice
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Transformative workshops (topics vary)
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One Esalen Body Work massage
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Animal interaction & gardening activities
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Day trip to the quaint medieval town of Assisi
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Local wine tasting & dining experience with an award winning sommelier from Terre de la Custodia
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Fresh pasta cooking class
Click here for more information on accommodation options.
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