A look inside what makes Sardinia the perfect place to embody slow living and holistic health- values rooted in ancient tradition. Not to mention the best place for a girls getaway!

Join Mara as she shares her transformative journey through Qigong, sound therapy, and Andean medicine. Rooted in her Italian-American heritage, Mara’s holistic healing approach invites you to reconnect with your mind, body, and spirit. Discover how these ancient practices can bring balance and renewal, and learn about her role guiding retreats at Serenità in Sardinia.

A quick recap of our unforgettable week in Umbria, filled with laughter, delicious food, and new friendships. P.S don’t miss Laura’s famous tiramisù recipe at the end, it’s the perfect sweet taste of Italy!

Who Are the Tallow Twins? Meet Meghan & Madison Meghan and Madison, twin sisters from Ontario, Canada, are the founders behind Tallow...

Olivia, founder of the Serenità Wellness Retreats shared how it all began, the simple power behind retreats, and how they differ than traditional therapy for the purpose of healing.

From Mushrooms to Mocktails: Sammi & Dylan’s Wellness Brand Meet Sammi and Dylan—the husband-and-wife team and wellness...

Meet Salima Jadavji: Social Worker, Mental Health Advocate, and Founder of Dare to Heal My name is Salima Jadavji, and I’m a practicing...

In this blog, Emily Barton, founder of Remedies London, shares her journey into facial reflexology and how it became her passion. She offers natural skincare tips to support aging with confidence and grace, helping others feel radiant in their skin at every stage of life. With a focus on holistic healing and mindful beauty, Emily invites readers to explore gentle, effective ways to care for themselves naturally.